It is a tough game, anyway you play it, if you are disposed to be fat.
No man living, who isn't a freak, can persist always in one diet. Nor
can any man who has anything else on his mind be always
exercising--especially after he has reached forty years of age, when
there are so many better things to do and time is valuable, and the
real idea of how to live has just begun to percolate. Also, until one
is forty, if reasonably healthy, flesh is a joke, and not so much of a
burden as it becomes later. I haven't a thing in the world against any
or all of these methods. I have tried most of them and know most of
them are bogus; but I am not trying to dissuade any person from taking
off fat in any way that suits any individual fancy or the fancy of any
reducer into whose hands the victim may have fallen. If you have a
good method go to it--and more power to you!
My idea is this: I am setting down here a record of my own experiences,
and that is all. Every person who does not like what I have to say is
cheerfully advised to lump it.
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