I have been all through that phase of it, and I know; and I
also know by heart the patter of the persons who recommend it.
Further, I know the person round the forties doesn't live who enjoys
this sort of thing--no matter what he says about it; and without
enjoyment exercise is of no use or worse than useless. It can be done,
of course; and lumps of muscle can be stuck on almost any part of the
body--but what's the use to the person who has to make a living? Then,
too, I am speaking now of methods that can be used by men and women who
are no longer young. A young man can and will do stunts in physical
culture that an older man cannot do, either satisfactorily or
comfortably.
So far as the medicinal or drug method of fat reduction is concerned,
any fat man or woman who takes drugs to reduce flesh, or to help,
deserves all that he or she will get--and that will be plenty. There's
no need of saying anything further on that subject. Then there remains
the dietary method--the old familiar friend, diet.
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